w/ Bex Landale & Max Q

Melt onto the mat, guided by Bex through meditation, pranayama, restorative and yin movement. This workshop will begin with an offering of herbal tea, with the option of medicinal mushrooms, to support parasympathetic nervous system activation. We’ll end with a reflective space, including optional journaling.

Your Submerge journey will be soundtracked by a live mix from Max Q, moving through immersive and meditative frequencies to lead you deeper into your practice.

Please press 'book now' to check the date of the next session.

Join us for Jordan Mae's signature melt session now at Hackney Baths, combining a restorative flow and lie ambient DJ set with a sauna session at the Community Baths next door, for the ultimate way to melt into your weekend. Free pizza thrown in after practice.

Times
⇾ 1830-1930 w/ Jordan Mae & live ambient DJ set
⇾ 1930-2000 pizza
⇾ 2000-2130 sauna at Community Baths (next door)

Address
80 Eastway, London E9 5JH

2024
Friday 8 November (tbc)

2025
Friday 10 January + Om Being 1 year birthday party (tbc)

About Melt
Melt, down-regulate and shed the week with Jordan’s signature melt session accompanied by a live ambient DJ set. A sequence of embodiment flows and breathwork, designed to reconnect you to your magic and melt you back to your godly being. We throw in a slice of Well St Pizza at the end to truly leave you feeling truly melted and ready for the weekend.

For those of you who can't join us in the studio we stream the tunes live via our website on Om Radio.

Level
⇾ All

Benefits
⇾ Self-Care
⇾ Relaxation
⇾ Rejuvenation

Sound
⇾ Ambient

Join Ezekiel on a somatic guided tattoo journey exploring the landscape of the body with an intuitive freehand mapping inking process. You will have an intimate session with the immersion of a quadraphonic sound experience enveloping you in ambient soundscapes to gently guide you through the sacred art of skin marking.

Ezekiel's Instagram

Getting Upside Down: Learning The Art of Inversions
w/ Gaby Conn

These sessions will be a deep dive into everything ‘inversion’. Covering pincha, handstand, crow variations, and headstand, we will learn the techniques and drills to get us confident, comfortable, and acclimatised to inverting.

In regular classes, we often don’t have time to break these poses down, which means we can keep hitting walls in our practice and are unsure of how to progress. These workshops will equip you with the knowledge and understanding to finally break through those walls, and unlock the joy, fun, and physical benefits to be found upside down.

(Suitable for yogis with a solid, regular practice, who feel strong in a plank and a dolphin pose. Not advised for people starting out their yoga journey.)

Please press 'book now' to check the date of the next session.

w/ Valentina Olper

Earth reality is very much a school for learning how to master one’s emotions without suppressing or controlling them, and sound can act as a major catalyst in this quest.

We all have the capacity to tune into that place in our consciousness where we can continuously experience bliss, peace, and the purity of our own heart.

Experience a sonic soul shower that will take you on an alchemising psychedelic journey to bring coherence and harmony back into your energetic field through sound.

The experience will also include a Wavepaths music journey. Wavepaths is a generative music software born from the research of neuroscientist Mendel Kaelen, together with Brian Eno, in the psychedelic department at Imperial College LND, for music as psychedelic therapy. The resonance of structured music will facilitate psychic movement akin to a psychedelic trip, complementing the restorative effect of the pure frequencies of sound healing instruments.

Combining the power of ancient and new sonic technologies, this workshop will cleanse your aura and soothe your mind, bringing coherence and harmony back into your energetic field while taking you on a trip inside your own heart. 

Please press 'book now' to check the date of the next session.

w/ Jonathan Golding

Get ready to take your practice to new heights! This series is perfect for yogis of all levels looking to enhance their strength and build confidence in inversions. Each session builds upon the last as we explore proper alignment, core engagement, and shoulder stability through targeted drills and preparatory poses. Whether you’re new to inversions or refining your technique, this workshop lays the groundwork for success.

Mastering Pincha Mayurasana isn’t just about achieving a pose; it’s about establishing a strong foundation and discovering your inner strength. Join our community, connect with fellow yogis, and elevate your practice!

Spaces are limited, so reserve your spot today and flip your perspective on yoga!

Please press 'book now' to check the date of the next session.

w/ Lea Oroz

The improvisation movement workshop invites participants to explore the body through guided tasks, beginning with an in-depth focus on the spine. By deconstructing the spine into cervical, thoracic, and lumbar regions, participants will discover greater mobility and space. The workshop emphasises circular movements both within and outside the body, encouraging fluidity and connection.

Sound and structured tasks will serve as essential tools in guiding the experience, fostering deeper awareness of bodily patterns. This dynamic approach helps participants attune to their physicality, enhancing both their range of movement and their understanding of how sound interacts with the body.

Please press 'book now' to check the date of the next session.

w/ Om Dream

Learn the fundamental art of DJ mixing in this special 1.5hr workshop, run by founder of Om Being Dominic aka 'Om Dream' - a light speed journey through beat-matching, phrase mixing, EQing and blending tunes. If you've always dreamt of playing at a party or explore the ethereal quality of mixing electronic music, this is the first step in that direction. See you on the mixer.

Photo by Teo Della Torre

w/ Jess Owen

This stretch-focused yoga class blends gentle stretching with creative exploration through drawing, combining two fields of perception for a deeply restorative experience. As you move through slow, intentional stretches, you'll release tension in the body while activating calm and relaxation. Between stretches, you'll shift your focus to drawing, connecting the flow of movement on the mat with the expressive strokes on the pad. This unique practice encourages a meditative state, fostering deeper awareness of the body and mind. By integrating both physical and artistic expression, you’ll explore new ways of connecting to yourself and finding balance.

w/ Sophia Bourne & Khavita

MovingSoma: co-creative workshops exploring movement, sound and voice through somatics and improvisation. 

through deep introspection and deep listening, we will weave a journey together in an intimate space. honouring your unique embodied expeirence; you will be invited to explore sound, voice and movement through improvisation.

these workshops include guided meditation and somatic movement practices to drop us into our inner space and senses, as well as opportunities to open to our voice with curiosity. Khavitas live improvised looping will take us on a journey, as we open to receive sound and bring our meditative awareness through our movement, following sensation and impulses, curiosity and creativity. come as you are. 

About your facilitators: 

Sophia is a movement and meditation facilitator and somatic practitioner, weaving her experience and education across movement disciplines, meditation, trauma-informed somatics, subtle-bodywork and currently somatic education & arts.

She is passionate about creating contemplative spaces that open the doors to our sensitivity and aliveness, to explore what is present in our bodyminds, and soften the boundaries between our inner and outer world.

Khavita is a Tamil singer who weaves in and out of improvised sounds on the loop station, creating dance music using just the voice. When she sings she becomes a vessel for sound to flow through, releasing the need for control. She is passionate about creating music that inspires people to move and open their own voices

Sunday
⇾ 1930-2030 | monthly

w/ Om Dream

Immerse yourself in a flood of sound designed to saturate your mind, help break repetitive through patterns, bring you into the present moment and allow you to enter a liminal quality of awareness which is relaxing to the mind and body.

Please press 'book now' to check the date of the next session.

w/ Saffron Inch

A sensory and somatic exploration through the stillness, movement, breath and sound. We will dive into the energetic layers of our existence and explore the way we vibrate with the world. Starting with a ‘sensations’ meditation followed by breathwork, intuitive movement, somatic shaking and more. The second half of the experience will be for you to receive, through a deeply restorative sound bath featuring crystal singing bowls. There will always be optional space at the end to reflect and chat.

Please press 'book now' to check the date of the next session.

w/ Kristina Bodnar

PSYCHEDELIC BREATH is a conscious breathing technique designed to induce altered states of consciousness, similar to those experienced with psychedelic substances, but without any external substances. It incorporates elements of pranayama, holotropic breathwork, and meditation with the aim of releasing mental, emotional, and energetic blocks. This practice helps individuals reach a state of non-ordinary consciousness, expanded awareness, and a deeper sense of connection and trust.

The session spans 90 minutes and includes intention setting, a warm-up breath, nine cycles of PSYCHEDELIC BREATH, followed by rest/meditation, and concludes with a sharing session. These experiences are supported by carefully curated electronic music that complements the rhythmic breathing, making it easier for participants to engage fully and deepen their experience.

Having completed certification in July, the practitioner has been guiding small groups and offering 1-on-1 sessions, but is now eager to share PSYCHEDELIC BREATH with a broader audience. They are currently seeking a space to hold regular workshops, which would help expand their reach. For those interested, a taster session, either as a recording or in person, is available.

w/ Laura Kenyon

This movement based workshop is highly physical and open to all and combines contemporary dance, live drawing and live music!

The first part will be led through breath work, floor work, drills, crossings, acrobatics, release & fun travelling phrases taking you softly in and out of the floor.

The second part of the workshop will be led through creative tasks, guided improvisation and instant composition to encourage movers to challenge the limit of one’s imagination, connect with a new group of people, try something new & discover different qualities/ rhythms whilst improving cardio & stamina.

We open all creative cross disciplines into this session! The music will be played live, spontaneously based on the movers pace and rhythm of the class. We invite creatives to join to draw the bodies in motion (limited spots).

w/ Kiri Zullo

Join us for a creative landscape photography workshop led by Kiri Leigh Zullo. The workshop will play with the concept of embodied presence through the act of photographing the world around us. Ground into the session by bringing any camera you have to hand (phone cameras are welcome). At Om Being, Kiri will introduce the role of the camera as an extension of vision, guiding us through both the technical aspects of photographing landscape and its philosophy. We will then walk to Hackney Marshes where we will put into action these tools and photograph the changing seasons. We will end there, and guests are welcome to continue their photography.

kirileighzullo.com